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Infra Red / Infared Sauna

Infra red saunas, or infared saunas, (also known as infrared saunas) are based on the idea of infrared light heating your body, rather than the traditional approach of a sauna which involves heating the air to temperatures up to 100 degrees. New to the market, infra red saunas are becoming the rage in sauna technology, although many sauna purists don't believe that they compare to traditional Finnish saunas.

For those looking for the health benefits of saunas, infra red saunas may be a good choice as they are usually less expensive to run and much less maintenance is required when compared to traditional saunas. If you are looking for a relaxing and spiritual sanctuary from the stresses of everyday life then a traditional sauna may be just the thing for you.

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