Sauna suits for weight loss
Sauna suits have become quite popular for weight loss, although they are mostly used by serious athletes who need to lose weight quickly to get into a lower category. Most popular with boxers and wrestlers, sauna suits allow an individual to quickly lose water weight without sacrificing much for the competition. Sauna suits have been marketed as a weight loss tool for overweight people in the past, but since the weight loss is mostly water weight, it is quickly gained back when a person rehydrates themselves. If used incorrectly they can cause severe dehydration which can be very dangerous. If you are using a sauna suit for extreme weight loss, make sure you know what you are doing and have consulted a health professional.
Sauna suits for your skin
Sauna suits are also often combined with a body wrap. The sauna suit traps in the heat, maximizing the results of the wrap. The sealed suit will also keep the contents of the body wrap off of furniture and carpets, letting you go about your daily routine without having to worry about stains.
Cleaning your sauna suit
It is important to make sure that you clean and dry your sauna suit after each use. The combination of warmth, moisture, and sweat is a perfect breeding ground for a wide variety of bacteria. Thoroughly rinse your suit with warm water and an approved cleanser, then hang to dry.
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